Once a loved one completes inpatient drug or alcohol rehabilitation, it can seem like the worst is over. They’re not out of the woods yet, however, since long-term lifestyle changes are necessary to stay on track.
Regardless of how badly they may want to return home, sober living offers an environment that helps recovering addicts learn to manage their addiction on an ongoing basis.
Unfortunately, this conversation is not an easy one and may be met with considerable resistance.
So how do you broach the subject and convince your loved one that entering sober living is their best choice?
A Formal Conversation
If casual conversations about sober living haven’t reached your loved one, a formal conversation may be your best option. Though not as structured as a drug or alcohol intervention, having a formal, organized approach to the discussion will set the right tone.
Include a few other family members who are dedicated to your loved one’s recovery, and make a date to have the conversation. It can be dinner or a get-together, whatever puts everyone at ease but allows for easy and uninterrupted conversation.
Together, you can make it clear that you have their best interests in mind and want to ensure their efforts at a sober lifestyle are successful, long-term.
Broaching the Topic
This can be a difficult subject, but your approach means everything. Acknowledge how much they’ve achieved in their fight against addiction. They took the first step in entering or completing a rehabilitation program, overcame the physical withdrawal and temptation, and learned how to cope with their addiction. Congratulate them on their victory.
You want to stress the obstacles they’ve overcome, in order to make it clear that there’s more work ahead. Recovery is a process. Long-term sobriety involves establishing habits, avoiding old contacts and locations that may be a trigger, finding and keeping a steady job, and committing to 12-step meetings or therapy sessions.
Add the stress of moving and acclimating to a new environment to the mix, and it’s a prime opportunity to fall back into old habits and relapse.
Sober living homes help addicts learn how to live without drugs and alcohol. Though not as rigid as rehab, sober living provides support, 12-step programs, individualized recovery plans, and accountability. Unlike the transitional nature of halfway homes, sober living homes are structured to teach addicts how to adjust to sober life after rehab.
Try to focus on the positive aspects of sober living homes and how they will help your loved one develop the skills to cope with their addiction on an ongoing basis. During this discussion, assure them that you will still provide support through the entire process. Make it clear that you are dedicated to their recovery, regardless of where they choose to live after rehab.
Together, you can discuss the many sober living options and decide what’s right for your loved one.
To learn more about the types of sober living homes and programs in California, or for more information on addiction treatment and recovery, visit us at http://www.southbaysoberliving.com/.